17 March 2010 ~ 25 Comments

Yoga for Fitness, Wellness, Mental health & a Flexible Body


Be My Friend – www.myspace.com Yoga for Fitness, Wellness, Mental health & a Flexible Body Cass Naumann talks about yoga, the benefits of yoga and yoga meditation & demonstrates different yoga positions and poses. A yoga workout can lower stress, improve health, increase mental wellness, give one a more flexible & sexy body. Cass is a singer, songwriter, model and actress. Cass has years of experience as a fitness instructor teaching yoga, kick boxing, pilates. You can visit Cass’ website at www.lovecass.com Music By Jimmy Gelhaar myspace.com youtube.com This video was produced by psychetruth www.youtube.com www.myspace.com psychetruth is empowered by tubemogul www.tubemogul.com © Copyright 2007-2008 Zoe Sofia. All Rights Reserved. This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited. #15 – Most Discussed (Today) – Howto & Style #25 – Most Viewed (Today) – Howto & Style #9 – Top Favorites (Today) – Howto & Style #17 – Top Rated (Today) – Howto & Style #75 – Top Rated (This Week) – Howto & Style

 

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25 Responses to “Yoga for Fitness, Wellness, Mental health & a Flexible Body”

  1. goodguy2949 17 March 2010 at 9:57 pm Permalink

    id like to do some yoga to

  2. eradication606 17 March 2010 at 10:01 pm Permalink

    If only she can be my future wife.

  3. ghaibboy 17 March 2010 at 10:56 pm Permalink

    shes so amazing.. full of peace and shielded with great sex aura !

  4. jackiechampion 17 March 2010 at 11:09 pm Permalink

    she looks like a young Diane Lane.

  5. dumalucky 17 March 2010 at 11:56 pm Permalink

    brilliant.. she embobies what yoga can do.. her tone and demeanour says it all.

  6. imdad1 18 March 2010 at 12:49 am Permalink

    WAO SHE IZ HOTTTTTTTT

  7. DemonicSymphonic 18 March 2010 at 12:50 am Permalink

    nice titties

  8. exyu1982 18 March 2010 at 1:11 am Permalink

    i was searching for Zoloft on youtube, and i found this!, this video helped me so much, im horny, i dont need zoloft!

  9. RDCKM 18 March 2010 at 1:43 am Permalink

    This women makes peacefulness, non-aggression, and non-violence look cool and hot lol

  10. FireFox1914 18 March 2010 at 2:29 am Permalink

    Her name is Cass Naumann. She’s also got some music on YouTube – it’s not my taste but it’s pretty good.

  11. BABAKze 18 March 2010 at 3:12 am Permalink

    Is there other movie of this beautiful lady?
    I couldn’t underestand here name to search in the web? KAT?! or Kat SUN!?
    please help me…

  12. shanwan321 18 March 2010 at 4:09 am Permalink

    Nice film. I do agree that yoga is essential for mental health. However, there are other things too as I shown in the slide film about ways to be mentally healthy

  13. CreatureGam3r 18 March 2010 at 4:33 am Permalink

    Blink speed can be affected by elements such as fatigue, eye injury, medication, and disease.

  14. DontBeSadBeRadd 18 March 2010 at 5:01 am Permalink

    What’s up with her positions when she’s talking ? O_O

  15. jplafortune 18 March 2010 at 5:17 am Permalink

    In down dog, try to make your heels touch the ground. As much as possible. Good course! Renunciation, bodhitchitta and clear view (awarness) are powerfull tools for self realization.

    Namaste

  16. newhealthwellness 18 March 2010 at 5:40 am Permalink

    I like this routine.

  17. funguy29 18 March 2010 at 6:31 am Permalink

    contact lens ?

  18. lubelenge 18 March 2010 at 6:38 am Permalink

    Have you noticed?she’s blinking far too much. what’s wrong with her?

  19. pmurph364 18 March 2010 at 6:54 am Permalink

    Very positive a lot better to work on being in shape than to do nothing.

  20. Ben0087 18 March 2010 at 7:04 am Permalink

    what a bullshit artist. 99% of the claims she makes are total crap

  21. jh4dc5s 18 March 2010 at 7:45 am Permalink

    i wonder if her butthole gets sweaty during all this.

  22. AntiVaccine 18 March 2010 at 7:48 am Permalink

    Avoid vaccines, they contain aluminum, mercury, aspartame/formaldehyde, squalene, mutagens etc that cause diseases like lupus, arthritis, Gulf War Syndrome, Parkinsons, Alzheimers, allergies, asthma, cancer, ADD/autism etc. Still the genocidal WHO is pushing the h1n1 shot when garlic, vitamin d3, silver products etc. should be promoted!

  23. guitarmanRune 18 March 2010 at 7:59 am Permalink

    i would like to see her from behind!

  24. jh4dc5s 18 March 2010 at 8:40 am Permalink

    HER TITS ARE WOW.

  25. sakrilego 18 March 2010 at 9:26 am Permalink

    OMG she’s so hott!!!! but yea i’m into yoga


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