Yoga Glow

20 Responses to “Yoga for the New Beginner”

1. 

   B0oSe0six 8 March 2010 at 1:31 am Permalink

   I am sick this morning and found it very hard to concentrate at all. I finished about 30 mins of my morning routine and had to call it quits. Is this normal or do I need more discipline?
   P.S. this is a very helpful video for the beginning yoga student. Thank you
2. 

   celharmony 8 March 2010 at 1:56 am Permalink

   Hey! The dog posture gave me a headache after the fifth time of doing it…I think because of the blood pressure but is it normal?? I still have a little headache after the session…Can you tell me if it’s normal? Thank you very much!
3. 

   mikeldna 8 March 2010 at 2:16 am Permalink

   Very nice, congratulations. I like the way you speak – like normal people doing yoga – not like some yoga instructors who speaks with you like you were a retard.
4. 

   comicfairy 8 March 2010 at 2:50 am Permalink

   Excellent verbiage, but the drawback with this video is that you don’t SEE the exercises. All we see is the instructor talking! Occasionally,the camera will pan out to show the two students, but otherwise we just have to guess that we’re doing things correctly as we watch/listen to the seated instructor.
5. 

   ozalozalozal 8 March 2010 at 2:56 am Permalink

   Thanj youuuum this is the best yoga video on utube for a new beginner
6. 

   mayoush87 8 March 2010 at 3:24 am Permalink

   thank you this is so great
7. 

   osodelicious25 8 March 2010 at 4:03 am Permalink

   Best beginner video ever! I have been doing this for 4 days now and feel a significant diffrence already. Thank you
8. 

   Teknocide 8 March 2010 at 4:20 am Permalink

   Thank you!

   Namasté
9. 

   pinayruby09 8 March 2010 at 4:21 am Permalink

   Ahh, right after each session I feel so relaxed and peaceful. I take 1 session a day now and I’m in better shape than ever. Thank-you!
10. 

    akoitosan 8 March 2010 at 4:31 am Permalink

    thank you so much you don´t know how much help you give us
11. 

    radabminj 8 March 2010 at 5:30 am Permalink

    i love sarah so much. she’s a wonderful teacher.
12. 

    lilypad112233 8 March 2010 at 5:51 am Permalink

    me too! i can do yoga now!
13. 

    yogafan6500 8 March 2010 at 6:34 am Permalink

    I wish i was in her class. she’s so great
14. 

    NTNSLUVMNZUHVNTSCRD 8 March 2010 at 6:53 am Permalink

    Wow…does she have a podcast?
15. 

    distressed7 8 March 2010 at 7:01 am Permalink

    This is the best teacher I have ever seen in years. What grace.
16. 

    pmsalways 8 March 2010 at 7:53 am Permalink

    I love it. Thank You
17. 

    nickoah 8 March 2010 at 8:52 am Permalink

    I think I may be able to do this now that I have watched this gentle nice way of doing yoga. Thanks for the hope you have given me.
18. 

    krissa33 8 March 2010 at 9:01 am Permalink

    Really great sessions (all of them), really professional and helpful and it’s producing such peacfullness. Thank You So Much.
19. 

    Merricat42 8 March 2010 at 9:07 am Permalink

    Ah, just what I needed to re-start my practice. Thank you VERY much!
20. 

    opheliadndon 8 March 2010 at 9:58 am Permalink

    awesome !!! thank you so much sarah =) i was looking for this for many years !!! thx again =)

Leave a Reply