27 July 2010 ~ 0 Comments

Yoga Health & Wellness Exercises : Yoga Ball Lying Pendulum Tips


The yoga lying pendulum position with a yoga ball is a great lying yoga position that focuses on breathing and working your abs. Learn tips on how to do this exercise from ayoga expert in this free video clip. Expert: John R. Snell Bio: John R. Snell had an undergraduate degree in Business Administration and in 1998. He owns Nia Connecticut Fitness & Spa where he is a therapist and teaches fitness. Filmmaker: Christian Munoz-Donoso

 

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